Several myths about this ancient practice have been masked as facts. Some of them are listed below:
Myth 1: Yoga originated in India.
Myth 2: Yoga is only about difficult postures.
Myth 3: Yoga is an extra-ordinary exercise
Myth 4: It is only in the last century that yoga has
Myth 5: Find your groove. Yoga & music go well.
Myth 6: Need a yoga study guide? You can learn
yoga from a book.
Myth 7: Yoga is something you practice every morning and
Click here to know about the origination and importance of Yoga
- By Sadguru Jaggi Vasudev
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